EMBODIED KNOWING

Reclaiming the Wisdom of the Body
EMBODIED KNOWING invites you to return to the wisdom of your body.
Through breath, movement, systemic work & creativity
Deepening the Life Force
and Connection
with yourself, others
& the natural cycles of life.

1 ON 1 sessions & TRAJECTORY

Gain clarity and a deeper sense of the ability to respond to life, allowing you to move with creativity and grace.

Common themes include personal, relational, and business challenges, as well as creative blocks. Through Embodied Knowing 1 on 1 - we work with what is alive in the body and soul, using the principles of

• breathwork

• systemic constellation work

• creativity & movement principles

• presence
  
  This space is here to support you in the wish to bring your life and practices towards a deeper unfolding and blossoming.
  Let’s chat to explore the possibilities.

INTRODUCTION DAYS:
SOIL SESSIONS | Mini-Retreat: Arriving in Soul Movement

Land Where You Are – Deepen Your Presence – Let Creativity Flow
A mini-retreat to experience deep interconnection through breath, systemic work & dance.
Arrive fully in the present, expand inner awareness, and unlock creative flow.
Designed for those seeking transformation beyond words — through embodiment.

SOIL stands for both our Soul’s movement and the physical ground we live on.
It embodies the interconnectedness of all life.
SOIL Sessions offer a space to land — within yourself, your body, and the greater whole.

Our body is a living, intelligent system—constantly in motion and deeply interconnected with its surroundings. Just as the Earth forms a dynamic network where trees, fungi, and organisms communicate,
our body also functions as a field of resonance —
a place where memories, emotions, and energies move through time and space, like a dance.
Through embodied work, we explore how to listen to the language of the body and strengthen the resonance between body, mind, and environment.

• How do our cells communicate with us?

• Where is energy flowing, and where is it stagnant?

• What patterns in our lives ask to be seen and felt?

This is a dynamic process where personal and collective themes become visible—a shift from stagnation to flow, from repetition to creation.
Here we create space to move beyond mental structures toward a deeper experience of the present moment, in our body, soil and soul

—into a state of wonder.

What to Expect:

🔹 Connecting with the wisdom of your body
🔹 Experiencing systemic principles through embodiment
🔹 Moving from stagnation to creation
🔹 Deep witnessing and expressing, to what lives within you

Energy Movement LAB:

Discovering your unique movement language through community: through skill, musicality, and embodied presence.

Moving Presence – Creative Summer Course

This summer, discover your unique poetry in motion.
Moving Presence is a creative summer journey of dance, movement, and self-discovery. Awaken your authentic expression, explore your movement patterns, and celebrate the creative life force flowing through you. Beginners and experienced dancers welcome. The journey is the party!

Why Embodied Knowing?

• From thinking to feeling – Break free from mental loops and access deeper insights stored in the body.

• From stagnation to flow – Learn to recognize and transform patterns of tension, rigidity, and movement.

• From surviving to fully living – Cultivate resilience, creative expression, and a deep state of presence.

Humans are fluid, evolving beings—deeply connected to themselves, others, and the Earth.
Our bodies hold cellular memories that shape how we experience life.
By becoming consciously present in the body, we tap into a deeper field of embodied knowledge.

Modern life often leads people to over-intellectualize emotions and beliefs, reinforcing stuck patterns.
Embodied Knowing shifts attention from mental stories to direct physical experience.
By listening to the body’s signals, hidden insights and unresolved tensions can emerge.
This non-judgmental awareness supports healing, transformation, and authentic alignment.

The Core of
EMBODIED KNOWING

• Deep Witnessing & Expression

The body speaks—through movement, stillness, breath, and sound.
By offering non-judgmental presence to ourselves and each other, we unlock transformation.
No interpretation, no interruption—just presence.
In this space, deep shifts occur, reconnecting us to our essence and the larger web of life.

• Primordial Ground: Grounding in the Body and in Life

  Landing

• in our own Body & Soul

• in our place in our family lineage

• in our communities

• on the Earth, interconnected with the SOIL, and in the cyclical nature Life - Death & Resurrection.
  

• Response-ability, Discernment & Creativity

Arriving where we are - accepting life as it is given,
discern what belongs to you and what does not
& the ability to respond to it with an open heart.

Here a 1000+ ways of moving is opening up..
a pathway into authenticity & creativity!

Let’s connect and explore how we can land & expand together!

Disclaimer:
By participating in a dance session, systemic constellation or breathwork session, you confirm that you have read and agree to this disclaimer.

This process can be therapeutic but is not (trauma) therapy, nor a substitute for it. We are here to guide and support you in getting the most out of the experience. We ask that you take full responsibility for your own process, ensuring that you feel capable to do so.

Our work is focused on personal growth and well-being but does not replace medical or psychological care. As with any (physical) practice, some discomfort or risk of injury may arise—listen to your body and seek support if needed. Participation is at your own responsibility, and experiences may vary.

Participation is not recommended for those experiencing severe mental instability, mania, or psychosis. By joining, you confirm that you are fit to participate and waive any claims against the facilitator(s).