Curious as to what you are experiencing and how your breathe is moving you through it!

Breath Challenge
Available Now

to start the day fresh
to listen and awaken our curiosity of how our breath dances
and how our body moves with it.
The intention is to
be inspired
to connect
and to dive into your own exploration
with your
Breath, Body and Energy

It is about truly listening and seeing what was not seen before
and expressing from there

Topics:
* Grounding
* Listening - Backseat Theatre
* Attention - Belly, Chest, Head
* Circulair Flow
* Slowing Down
* the Pause
* Spiral Spine
* Qi Spine
* Expressing Spine
* Rhythms
* Moving Rhythms

You will receive 11 guided audio / video breath sessions
+- 15 minutes
using a different breathing technique every day
and some little movements to wake the body up
€30 euro in total

Already over 50 people joined the Challenge!
Are you up for some more air?
Click the button to register!
Please note: After you filled in your Name + Email, you have to go to the Check out to finalize the registration.
If you do not have Paypal, please send me a message via the contact form.